|
perobassman
Member Since: 04/27/08
Send perobassman a Message
Give perobassman a Gift
Add perobassman as a Friend
|
You can complete this milestone by accruing more than 50 reputation points in the last 7 days
You can reach this milestone by being one of the first 1,000 members to gain a star.
You can reach this milestone by inviting at least 5 friends who join the site.
You can reach this milestone by being one of the first 1,000 members to gain a star.
You can reach this milestone by becoming a site moderator.
You can reach this milestone by becoming one of the top 100 users on the Reputation Leaderboard.
perobassman: Activity
December 02
perobassman gave a thumbs up to The Photo "Picture 006".
perobassman gave a thumbs up to The Photo "Me pop star".
perobassman gave a thumbs up to The Photo "Picture 021".
perobassman gave a thumbs up to The Photo "Armybw sm".
Professional Information
Work
- Employer:
- South Australian Metro
- Position:
- Senior Firefighter
perobassman: References
perobassman has no references. Click here to add a reference for perobassman
Comment Wall
Add perobassman as a friend to write on their Comment Wall.








Account Removed
4 months ago
Thanks for the add! You asked a tough question. There have been some improvements and heat is an issue here as well.(GA, USA) Give me a day or two, I'll pass your question around and let you know. The first thing would be fitness though. Cardio workouts and pre-hydration, which means your guys should drink at least a gallon of water a day. Limit action time in gear if your crew is big enough. We usually rotate crews every 15 to 20 minutes. Also, the training guides here at firelink are filled with fitness info by Stew Smith to get you started.